<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Your Fitness Buddy]]></title><description><![CDATA[Your Fitness Buddy]]></description><link>https://stewcrofts83.wixsite.com/yfbbeyondthetrails/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 12 Nov 2026 23:42:17 GMT</lastBuildDate><atom:link href="https://stewcrofts83.wixsite.com/yfbbeyondthetrails/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Is running with your dog the same as canicross?]]></title><description><![CDATA[I often get asked what the difference is between running with your dog and canicross. With canicross, the idea is that your dog pulls...]]></description><link>https://stewcrofts83.wixsite.com/yfbbeyondthetrails/post/is-running-with-your-dog-the-same-as-canicross</link><guid isPermaLink="false">61fcec5f3a7a7f9f90f36679</guid><pubDate>Fri, 04 Feb 2022 09:07:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41c142_a7f992a2081c4890853ed838db6df304~mv2.jpg/v1/fit/w_280,h_280,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stewart Crofts</dc:creator></item><item><title><![CDATA[Let's celebrate three years in business]]></title><description><![CDATA[My business recently turned three years old. During that time, I have wanted to reconsider what I am doing so many times. Being...]]></description><link>https://stewcrofts83.wixsite.com/yfbbeyondthetrails/post/let-s-celebrate-three-years-in-business</link><guid isPermaLink="false">61f11ac0f8fdfe00162f61c1</guid><pubDate>Wed, 26 Jan 2022 09:57:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41c142_6de420d4e6b2454d86dc04c7d80a073e~mv2.jpg/v1/fit/w_1000,h_880,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stewart Crofts</dc:creator></item><item><title><![CDATA[How to start Canicross with your dog]]></title><description><![CDATA[What is Canicross? Canicross is a sport in which people run with their dog off road, along trails and across fields. The dog is attached...]]></description><link>https://stewcrofts83.wixsite.com/yfbbeyondthetrails/post/how-to-start-canicross-with-your-dog</link><guid isPermaLink="false">603a5c9692605200174d0bbb</guid><pubDate>Sat, 27 Feb 2021 14:57:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41c142_a7f992a2081c4890853ed838db6df304~mv2.jpg/v1/fit/w_280,h_280,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stewart Crofts</dc:creator></item></channel></rss>